Well-Being

We have Wellness Centers available at our Ahoskie, Greenville and Washington locations.

Services include aquatics, children’s programs, exercise classes, lifestyle medicine, nutrition, weight loss and personal training. You can enroll in membership at the facility, and there is a one-time $10 registration fee. Options include Individual to Family memberships, which can be set up on autopay using a debit/credit card. Individual memberships are available for spouses and dependents. Click here to learn more about our programs and services.

To support your mental well-being, ECU Health EAP offers free confidential counseling with a licensed behavioral health professional in your local community or virtually for team members and their families. Get started with a well-being consultation by calling 252-847-HELP (4357) or click here to learn more.

All team members receive a free annual Health Risk Assessment including $200 worth of labs and other biometric tests at no cost to you. Then meet with a coach to set your wellness goals and monitor your progress. Call 252-847-5590 or click here to learn more.

ECU Health offers Behavioral Health services through ECU HealthNow. Through Behavioral Health services, you can see a licensed therapist by scheduling a video or phone therapy session. This approach can help you get the support and virtual care you need when you need it. These services are available to you and your eligible dependents (ages 10 and up) who are covered under the medical plan and provide you access to the support needed to navigate common life challenges. ECU HealthNow is available at no cost for team members enrolled in any of the medical plans through ECU Health including the Basic, Choice and Medical Savings Plan.

Visit members.mdlive.com/ecuhealth/landing_home.

Let a coach be your accountability partner to help you achieve your goals. Take advantage of free lifestyle coaching to help you set a plan for eating healthy, starting an exercise plan, losing weight, quitting tobacco or reducing risks for diabetes, high blood pressure or high cholesterol. Call 252-847-5590 or click here to learn more.

Lifestyle Clinics are located across ECU Health designed with our team members in mind. Specialists in nutrition, diabetes, weight loss and lifestyle medicine can help you reverse or prevent disease, lose weight, sleep better, reduce medications and feel your best through a medically supervised lifestyle plan. Take advantage of nutrition and weight loss counseling, as well as exercise and culinary medicine classes. Call 252-847-5590 or click here to learn more.

Trying to lose weight? Let us help you navigate your options from lifestyle, medications or surgery. You will receive ongoing support from a weight loss coach to help you achieve long-term success. Call 252-847-5590 to learn more.

Our ECU Health team of certified diabetes coaches offer you support and resources to prevent or manage diabetes. From our lifestyle coaching and nutrition counseling to free diabetes supplies and continuous glucose monitors, we can help you live well despite having diabetes. Call 252-847-5590 to learn more.

Enjoy the convenient access to the Employee Clinic located on the ECU Health Medical Center campus. The clinic is a convenient and cost-effective way to receive quality medical attention for preventive and routine care as well as same-day services for minor acute care issues. Call 252-847-2273 to learn more. 

Team members have access to an employee pharmacy for discounts on prescription and over-the-counter medications. Call 252-847-4311 to learn more.

Telephonic care coordination is available for eligible ECU Health team and family members with poorly controlled or complex conditions. Call 252-495-2433 to learn more.

Planning for the unexpected, like an accident or sudden illness, is an important part of well-being. Advanced Care Planning is about matching the care we provide to your preferences and priorities. Get your Advance Directives completed for free with ECU Health. Call 252-847-4972 or click here to learn more.

In addition to the above well-being benefits, ECU Health offers team members even more such as legal and financial counseling, yoga and massage. Many services are free or discounted. Call a Well-being Navigator at 252-847-5590 or click here to learn more.